MuscleMusic
Nervous System & The Arts Program

LEAN ARTIST PATH

 
Everything You Get Inside:

1. COURSES: Core Curriculum + BONUS Mastery Course
(self-paced, desktop and mobile)
(lifetime access + future updates for all included course modules)

Artistry Course • Fox Method Core Curriculum
Your complete roadmap for essential nervous system education as an artist, performer, and leader, with practical tools built for results in real-world creative lives, projects, stages, and classrooms.
(Value: $2,000)
Inside, you’ll go through:

• Core 1: The Artist & The Brain
  Foundational clarity, safety, and high-agency creativity so you stop feeling “broken” and start working with your brain.
• Core 2: The Nervous System States
  Map your nervous system states on stage and off, so you can finally see the patterns behind burnout, freeze, and avoidance.
• Core 3: Shifting Your States
  Learn to shift and regulate your state deliberately on command, in studios, green rooms, and hard conversations.
• Core 4: Dopamine Resilience
  Master motivation without burnout or chaos so you can start and finish projects without whipping yourself.
• Core 5: Superplay
  Use pretend play as pro craft, performance power, and audience tuning so being seen feels safer and more fun.
• Core 6: Eat For Your Nervous System
  Feed your nervous system for energy-filled, pain-reduced performance instead of post-show crashes.

*Lifetime access + future updates to these course modules.*

BONUS Mastery Course: (Advanced continuing education)
Superplay II – Acting & Embodiment
Advanced embodiment and performance integration so your body can actually hold bigger stages, clients, and visibility.
(Value: $397)

*Lifetime access + future updates to this course module.*

2. One Private 1:1 Kickstart Session w/ Ruby within the first 6 weeks (virtual)
This private preliminary coaching session with Ruby helps you map your nervous system patterns, understand the material, clarify your goals, navigate the course, and build strong momentum from the start. Together we’ll design what support you need, which tools to prioritize, and how to move through the course in a way that fits you. 
(Value: $350)

*Your session may be recorded if you wish to look back on it, and it must take place within the first six weeks of your cohort start date. This sets you up for a successful experience through the program and ongoing use of the material into the future.

*This session is optional. There's no pressure to use it if you prefer not to.

3. Live Group Coaching and Community Support w/ Ruby for 1 Year + Replays
Designed for sensitive, neurodivergent, and trauma-aware creatives, so you are never practicing this work alone.
*Must be used within 1 year of your cohort start date. 
(Virtual, up to 3x/week, attendance is optional)
(Value: $2,500)

• Deepening Sessions: (2x/week) Weekly group support to integrate tools and stay resourced. 
  (Monday 9am-10am CST)
  (Sunday 7:30pm-8:30pm CST)
  
  
• The Breakthrough Room: (1x/week) A weekly guided co-working & accountability session to move the needle on your goals. 
  (Wednesday 10:30am-11:45am CST)
  
  
  • All group sessions are virtual, and they are optional. No pressure, attend at your own pace.
  • All group sessions are recorded. You get replay videos that you can watch anytime within 1 year from your cohort start date.
  • US & EU timezone coverage.
  • Live group coaching sessions are available throughout the year during these four seasonal 6-week cohort cycles only:
    • March 15-May 2
    • June 15-July 25
    • September-October TBD
    • January-February TBD

4. Essential Nervous System Toolbox (53 Tools)
Printable, structured, immediately usable regulation tools you can grab before rehearsals, shows, client sessions, or launches.
(Value: $400)

5. Physical Nervous System Tracking Cards
Custom-printed cards to track signals, states, and micro-shifts so your progress is visible and concrete, not vague.
(Value: $20)

6. MuscleMusic App – Lifetime Access
On-demand audios and practices so you can regulate anywhere: subway, studio, bed, backstage.
(Value: $250)

7. Lifetime Course Access + All Future Updates
Revisit the curriculum as your career, capacity, and life evolve. No renewal fees. No expiration.
(Value: $383)

VALUE GUARANTEE

Complete all 6 core curriculum modules and assignments, your 1:1 session, 20 group sessions, and 30 nervous system check-ins within 6 months. If you do that and still don’t feel you got the help or progress you came for, we’ll refund you. That's how much we believe in this program and the progress we've seen with our clients. No refunds outside this guarantee.

Original Value: $6,300
Your tuition today: $1,299 or 4 payments of $359

Secure checkout. All prices in USD.