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Unshame your nervous system.
Revive your art-life.

 

Nervous System and The Arts Certification Program (Trauma-informed training)

 

  • What you'll get:

    This course is designed to give you an extensive toolkit for bolstering your nervous system which is the canvas of any performer. 

    The Certification consists of:

    • The Artist and The Brain Mini-Course

    • The Unstoppable Performer Course

    • The Dopamine Resilience Mini-Course

    • The Superplay Extension Mini-Course

    • Eat For Your Nervous System Course

    • 2 1:1 Coaching and Integration Sessions (Must be completed in the 6 weeks)

    • Optional group Zooms

    • LIFETIME on MuscleMusic App

    • Master Toolkit: 53 Tools for coaching and shifting

    • Nervous System Shifting Cards

    •  BONUS: Tracking Workbook

    • BONUS: Nervous System Manifestation Workbook

    • BONUS AUDIO BOOK: Superplay: Your Instrument Is You Book 

    • Digital Certificate on completion- Requirements for certification:

      1. Completion of all course material.

      2. 70% correct answers on a final quiz.

      3. A short essay on how you will integrate this information into your particular art form. 

      4. Either 30 MuscleMusic nervous system check-ins on the MuscleMusic App 

       

       

       

       

       

Adrienne K- Head of Acting Brandeis University

This training is crucial! The maintenance of the nervous system health will revolutionize acting training by providing tools to manage the habitual trauma reactions that can be triggered by the work. Ruby Rose Fox's life as a performer combined with her research in Polyvagal Theory provide unique insight into the specific application of these methods to the particular challenges of going onstage night after night. Her mindful approach to cultivating resiliency and self-compassion will ensure longevity and deepen our connection to our most unique and authentic creativity. I wish I had this knowledge as a young actor and will be using these techniques in the classroom for years to come.